Michael from Healing Vibes will lead a short guided meditation followed by a heart centered multi instrument sound bath.
Michael will use crystal singing bowls, Tibetan singing bowls, tuning forks, gongs, drums, chimes, rattles, and other sacred instruments to trigger the relaxation response and bring you to a more calm and peaceful state.
The sounds and vibrations will help change your brain waves from an active beta state to a relaxed alpha state and then to a deeper relaxed theta state, bringing your mind, body, soul, and spirit to complete relaxation and pure bliss. This allows the body to heal and feel refreshed and rejuvenated.
If You Go
- Bring a Yoga mat, and maybe a pillow to make you more comfortable to recline.
Chairs and backjacks are provided.
Date: Sunday, Oct. 13, 2024
Time: 11:00 am – 12:15 pm
Sound Guide: Michael McCulloughInvestment: $34. Tickets/more info
Sama Center is at